Those who are in need of a great tasting treat between meals or after dinner, this little recipe will certainly satisfy.

INGREDIENTS – 

• 50g (1/2 cup) of Chocolate or Vanilla SP3, Pro-Petite or Six-Pack Protein Powder.
• 20g (1/4 cup) of Shredded Coconut (Macro Brand)
• 40g (1/4 cup) of Coconut Oil (Macro Brand)
• 1 Tablespoon (10g) Cacao Powder (Macro Brand)
• 1 Teaspoon of (Queen’s) Vanilla Essence
• 3 Tablespoons water (more or less if needed)

INSTRUCTIONS –

1. 1. Add Protein, shredded coconut, coconut oil, cacao powder and vanilla essence into a bowl.
   2. Mix thoroughly and slowly add water until a thick consistency is formed
   3. Roll mixture into equal sized protein balls
   4. Can roll balls into more shredded coconut if needed
   5. Store into a container in fridge for 2 hours

Adam | Team Total Sports Nutrition (TSN)

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