Nicole is a mum and full time personal trainer living a busy lifestyle. Nicole still finds time to fit food prep and regular training within her busy schedule.
Nicole and I finally have the opportunity to discuss her plans for Flourish Health & Fitness. Its all too common that people are severely lacking education and guidance. When it comes to food and exercise its particularly important to understand everyone is different. Their plan needs to be something sustainable that can integrate with their lifestyle.
Simply find what works for you.
Nicole is now exploring the online market to help reach out to other women in particular. It’s vital that women have the opportunity to gain access to someone who has already experienced the journey. More importantly Nicole is a true representation of a busy mum who can juggle family, work and her health that is sustainable.
If you wish to follow or contact Nicole you can reach her at –