My journey with Adam honestly has changed my life. When I first started with Adam I had just finished my first bodybuilding competition. I just didn’t have the knowledge I needed at that time which lead me to rebound gaining 8-12 kilos in a very short period of time. I felt deflated and very frustrated but glad begin the journey with Adam.
The process with Adam was very easy my macros were set, the training plan set to really focus on the areas we wanted to build up and I always felt supported. Over the 2 year journey to this date now we have pushed my body and fed it up while staying relatively lean. The diet down for the photo shoots on the beach and gym was so easy in comparison. 10 kilos down in 10-12 weeks it was a dream prep down. High food and carbs, 3 hours of cardio a week compared to my last prep which consisted of 10+ hours of cardio, low carbs of 30g a day. This being the difference between contest prep and photo shoot ready.
Adam in my eyes is just unbelievable he is so humble, grounded and someone I class as a brother and family. He has honestly changed my life and my partner Kirri’s. We still enjoy a balanced lifestyle we eat the food we like but still progress in the gym and follow our goals but that’s all thanks to Adam and the knowledge and mentoring he has given us. I cannot thank him enough for changing my life!! I could go on forever but he is truly an inspiration to me in life, business and in the gym.