Kristy Knox

Hi my name is Kristy, I am a beach and track sprinter. Before starting using TSN’s nutrition & dietary supplement guides, I didn’t feel like I was training and competing to my full capability. I always felt lethargic and generally run down, constantly suffering colds and injuries. Having to back up day after day for training sessions was becoming increasingly difficult. TSN was very knowledgeable and professional and worked out a plan for my individual Performance and Recovery goals & needs. Their friendly team gave me a thorough understanding of nutritional timing to where I now understand what my body requires and when. I have found my recovery rates are much faster & can easily back up to repeated training sessions and competition.

I have successfully decreased my body fat while increasing lean muscle mass, speed, endurance and strength. Overall the advice that TSN provided was extremely professional, targeted to my needs and highly effective in assisting me to achieve my goals. I would highly recommend TSN to anyone wanting to ‘Look good, feel great’ and achieve their goals.

Kristy Knox