Protein, Oats, Yoghurt & Blueberry Cereal

Quick, easy and nutritionally packed

Breakfast made easy! Certainly a great option on the run for those warmer months.

Breakfast nutritionally packed to support energy and recovery.


  • 1 Serving (40g) of TSN Fast-Pro Protein (Vanilla)
  • 100g Frozen Blueberries
  • 20g Natural Peanut Butter
  • 1 Tub (140g) Liddells lactose free yoghurt
  • 54g of Quick Oats

Optional Extras – 

  • Can use some sugar free maple syrup if needed


    1. Add all ingredients to serving bowl
    2. Mix together and add chilled water if necessary
    3. Serve & Enjoy

Recipe designed by | Team Total Sports Nutrition (TSN)

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“For Every Body & Every Goal”

  • Protein
  • 52g
  • Fats
  • 21g
  • Carbohydrates
  • 64g