This dish provides the body with quality lean protein and baked vegetables to complement.

INGREDIENTS 

▫️Lean pork cutlets (140g)
▫️Asparagus (5 Spears)
▫️Capsicum
▫️Iodised sea salt
▫️Pepper
▫️Herbamare (Vegetable salt)

▫️Coconut oil spray

Optional Extras 

▫️Carrot
▫️Sweet potato
▫️Crushed chilli (Masterfoods)

▫️Black Swan Skinny Hommus

INSTRUCTIONS

1. Preheat BBQ on medium heat and oven fan forced to approx. 180 degrees

2. Pre-cut vegetables and place on oven tray lined with aluminium foil

3. Lightly sprinkle herbamare over vegetables for seasoned taste

4. Lightly spray vegetables with coconut oil spray

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"For Every Body & Every Goal"

Protein Fats Carbohydrates
43g 9g 39g