Can be easily adjusted for your personal macros


Serves 4

▫️Lean ham: 120g (I use Don Double Smoked leg ham)
▫️Onion: 40g
▫️Mushrooms: 120g
▫️Three Aussie Farmers pulled chicken: x1 packet
▫️Masterfoods carbonara recipe base: x1 packet
▫️Old El Paso soft stand and stuff: x4 boats
▫️Shredded cheese: 80g
▫️Salt and pepper: to taste 


1. Fry onion, ham and mushrooms over a medium to high heat until browned.

2. Turn heat down to medium to low.

3. Add chicken to pan and stir to combine.

4. Add carbonara recipe base to pan and stir through. Salt and pepper to taste. Add a tiny bit of water if it’s too thick to stir.

5. Divide the mixture evenly in the taco boats.

6. Top with cheese.

7. Oven bake for 15 minutes at 180 (fan forced) or until the cheese starts to brown / to your liking.


(Per pie)

Calories: 296

Carbs: 19g

Fat: 9.1g

Protein: 34.4g

Fibre: 1g


 Serve with Spud Lite Potato made as wedges or chips.

Serve with a side salad.

Just go with the pie (or two) depending on your macros - it’s so good on its own!

If you recreate this or even make your own version, please share it and tag us on instagram @totalsportsnutritionaus


Protein Fats Carbohydrates
34.4 9.1 19