Healthy lunch ideas for those who need to eat on the run.

If your like me and you can’t always sit down for a meal, i like to do these wraps so i can eat on the go & while running around at work. I am then enjoying a healthy meal, hitting my macros and not being tempted to make a poor choice in food while out of the house.

Low Carb & Lean Protein. Great for those who need that low carb alternative while still enjoying a tasty nutritional meal.

INGREDIENTS

▫️2 x Low Carb Mission Wraps
▫️150g Grilled Chicken Breast
▫️Lettuce
▫️Tomato

▫️Carrot

Optional Extras

▫️Hommus (Willow Farm)
▫️Red onion
▫️Salt

▫️Pepper

INSTRUCTIONS

1. Place wraps on bench

2. Spread Hommus onto wrap (optional)

3. Place Chicken and fillings into centre of wrap

4. Season with Salt & Pepper (optional)

5. Wrap up the fillings in the wrap

6. Enjoy 🙂

Kelly | Total Sports Nutrition (TSN)

Need more delicious recipes simply click https://totalsportsnutrition.com.au/recipes/

“For Every Body & Every Goal”

Protein Fats Carbohydrates
54g 15g 31g