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Tandoori Chicken

A tandoori chicken treat for less than 500 calories Serves 4 INGREDIENTS Tandoori chicken and rice

Grilled Pork with Walnut Pineapple Slaw and Mustard Dressing

Make this for meal prep or impress everyone with your salad skills this summer. Serves

Beef and Black Bean Stir-fry

Healthy, quick and easy to meal prep. Serves 5 – make this one for meal

Buffalo Style Chicken

This recipe is a healthier take on the American delight- BUFFALO CHICKEN Serves 4 –

Slow Cooked Beef Massaman

This recipe is a new favourite in our house – a crossover between Thai and

Sweet and Sour Pork

This sweet and sour pork hits the Chinese food cravings without adding excess refined sugar
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