Your personalised online coaching program
Online Coaching for Every Body and Every Goal
If you're training from home or a gym facility, we've got you covered with the TLC mentoring program.
Technology and education taking online coaching to a new level
Personalised Program Design
Programming specific to your goals in the convenience of an app
Personalised Nutrition Planning
Meal plans or flexible dieting options to suit your lifestyle
Video content to teach you the foundations of nutrition, exercise and lifestyle integration
Facebook Support Group
Connect with like minded people. Get recipes, training tips and up to date news from team TSN
Weekly Check-Ins & Updates
Based on how your body is responding your nutrition and training plan will be modified to suit
Written and Video Feedback
After your check-in receive a detailed written and video update
Message feature within your training app to send through any ongoing questions
Online Coaching at its Best
Where technology and education meet
The TLC mentoring program includes a unique blend of technology combined with the TSN nutrition and training principles. This creates an effective online coaching system that is user friendly at your fingertips.
Our pre-screening process enables program design to be specifically suited to your goals, while considering the lifestyle component. An approach aimed at getting you results while giving you the tools to keep them.
This program can cater for those training at home right through to the fully equipped gym facility. Designed for anyone, anywhere throughout Australia or overseas.
TLC EXTRA Program
Increase your accountability
The TLC EXTRA program includes all the benefits of the mentoring program PLUS a monthly video coaching call.
"I cannot recommend Adam highly enough. Every time he drops a video to address my questions (in our personal chat) I get stupidly excited and drop everything to watch immediately! "
"Top shelf product and the customer service is superb."
"Adam and the team at TSN are amazing. I've been taking Zmag since 2016, it's a lifesaver!"
"Second to none knowledge and advice! Adam definitely walks the the talk."
"Adam is really friendly, knowledgeable/informative & goes out of his way to help! Thanks heaps Adam!"
Emma Rose Pfingst
"Absolutely one of the best in the fitness world. its that simple. Get on it"
"Adam and the Tsn team are the one stop shop for nutrition and product knowledge. Quality team highly recommend TSN."
"It's the best product I've used and the TSN team are so helpful and knowledgeable in their products to give you what you need for what your training for. Highly recommend A+++"
"Great team at TSN who are always helpful and happy to share valuable information about their awesome products."
"I was privileged to meet Adam at our gym where we were introduced to the TSN supplement range. Adams passion, knowledge & enthusiasm about TSN was evident. This got me excited to start on them ASAP. I can honestly say I havn't looked back and have not taken any other supplement product since. As a PT my clients have had great success through TSN and they love it."
"The service from TSN is awesome. Not just the quality of products but the customer service. The guys are always willing to share their knowledge, experiences and offer advice to help me and my clients reach our goals. The results speak for themselves. Top work Adam and the crew at TSN!!!"
"For over 4 years my clients and myself have been using a TSN Products and couldn't recommended highly enough!!! Great tasting products and easy to digest."
Emily Kate PT