Serena Bate
"Adam has literally been one of the best investments I have given myself. I am living proof his process works."
There is always support and a program on the other end of the phone and there is always guidance. Adam has invested himself to completely understanding the effects of my environment on my physique to such a deep level he can anticipate what is going to happen and plan in advance. His commitment to the science of influences such as stress and sleep on my body has allowed him to guide me through significant food and training changes even increasing my food while still dropping weight.
I regularly have people ask me if I am going to compete on the body building circuit these days. I lift heavier than some of the boys at my gym and I fit into clothes I share with my teenagers all of which I can attribute to Adam’s mentoring. I highly recommend Adam and TSN to anyone looking for a healthier lifestyle.
