Here are the 2 BEST program options for you:

VIRTUAL

ONLINE COACHING

If you're training at home or at a gym and would like personal guidance and support through TLC mentoring. The ultimate for those looking for accountability and education.

  • Weekly Mentoring/Check-ins
  • TSN App & Knowledge Hub access
VIRTUAL

CUSTOM DESIGN

Great for those looking for a customised approach that is over an 8 week training period.

  • 8 Week Customised Program
  • TSN App & Knowledge Hub access

Need some help? No problems, please get in touch: