No or Some Equipment
Train from home or outdoors.
Choose TRAINING if you want a personalised training program, PLUS if you want training & nutrition with more coach access, or PREMIUM if you want priority coach access, weekly accountability and ongoing support will help you stay consistent.
Absolutely! Our TSN app allows you to train anywhere anytime. Many of our clients train at both their local gym and in person.
Absolutely. TSN supports beginners through to experienced trainees. Your starting point, training history, lifestyle and confidence are considered when recommending the right pathway.
No. TRAINING, PLUS and PREMIUM memberships can all be delivered online. 1-on-1 and semi-private personal training is available locally at our Warana facility on the Sunshine Coast.
No. We help with sustainable fat loss, strength, muscle gain, health, confidence, lifestyle structure and learning how to maintain your results.
