Welcome to TSN HQ – Personal Training & Supplements Sunshine Coast

At Total Sports Nutrition (TSN HQ) in Warana, we offer more than just a gym. Our private facility combines expert-led personal training on the Sunshine Coast with a fully stocked supplement store, giving you everything you need to reach your health and fitness goals in one place.

Your Local Sunshine Coast Supplement Store

When you first walk into TSN HQ, you’ll see our trusted range of Syn-Tec Supplements, handpicked for results.

We stock:

• High-quality protein powders
• Mass gainers like Maximus
• Pre-workouts including Prime Evil
• Creatine, BCAAs, and essential amino acids
• Fat burners and wellness blends
• Custom stacks to suit your specific goals

Whether you’re looking for supplements Sunshine Coast locals trust, or need expert guidance on what to take and when—our team is here to help.

👉 Shop Supplements Online

💪Personal Training That Gets Results

TSN is built around helping you not just get results—but keep them. We offer:

• One-on-One Personal Training
• Semi-Private Training (small groups, tailored programs)
• Online Coaching via the TSN App

We specialise in working with:

• Busy professionals
• Yo-yo dieters seeking sustainable results
• Men and women looking to improve body composition
• Those who want accountability, structure, and real support

Our coaching isn’t one-size-fits-all. If you’re looking for personal training Sunshine Coast–style, with real support and long-term focus, you’ve found the right place.

👉 Learn More About Personal Training

Why TSN HQ is Different

TSN HQ isn’t a commercial gym. It’s a private, appointment-only facility designed to give you:

• A focused, non-intimidating training environment
• Direct access to your coach without distractions
• Clean, well-equipped training zones
• Integrated supplement support and nutrition coaching

No waiting for equipment. No crowds. Just results-driven training and expert guidance.

Visit Our Studio in Warana

TSN HQ – Total Sports Nutrition
📍 1/4 Tandem Ave, Warana QLD
📞 07 5493 1333
📧 info@totalsportsnutrition.com.au

Whether you’re here for supplements on the Sunshine Coast, premium personal training, or both—you’ll find the support and structure you’ve been missing at TSN.

Frequently Asked Questions

Do you offer personal training for beginners?

Yes. Whether you’re completely new or returning after a break, our trainers tailor everything to your level.

Can I buy supplements even if I’m not a PT client?

Absolutely. You’re welcome to visit our supplement store in Warana or order online Australia-wide.

What makes TSN HQ different from a normal gym?

We’re a private, results-focused space with expert coaching, goal-specific supplement support, and no overcrowding.

Do you stock Syn-Tec Supplements?

Yes—we’re an authorised Syn-Tec retailer. We stock their full range, including exclusive stacks and best sellers.

Is online coaching available?

Yes. Through the TSN app, we offer coaching support and programming for clients across Australia.

Ready to Get Started?

👉 Book Your Free Consultation
Or explore our Transformations to see real results from people just like you.

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