Green Protein Smoothie

Green Protein Smoothie

Green Protein Smoothie

This smoothie is not only packed with protein but also combines the nutritional benefits of greens, healthy fats, and carbs to fuel your day.
Prep Time 5 minutes
Cook Time 5 minutes
Servings 1 Person
Calories 478 kcal


Spinach 2 cups

Greek Yogurt (plain, low-fat) 1/2 cup

Protein Powder (vanilla) 1 scoop

Banana 1 medium

Almond Milk (unsweetened) 1 cup

Chia Seeds 1 tbsp

Peanut Butter 1 tbsp


  • Prepare Ingredients: Measure and prepare all the ingredients as listed above.
  • Blend Greens and Liquids: Begin by blending the spinach and almond milk together first to ensure a smooth texture.
  • Add Remaining Ingredients: Add the Greek yogurt, protein powder, banana, chia seeds, and peanut butter to the blender.
  • Blend to Desired Consistency: Blend everything together until smooth. If the smoothie is too thick, you can add a little more almond milk to reach your desired consistency.
  • Serve Immediately: Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.


Here is a simple, healthy, and easy-to-make green smoothie recipe that meets your requirements, with approximately 42.3g of protein and around 478 calories.

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