The ultimate craving killer!
Water combined with TSN protein and there you have it! One of the easiest recipes to make and a great alternative to shakes. This recipe is also a fantastic option for those who have cravings after dinner.
▫️Cinnamon (if using vanilla flavour protein)
1. Add 30g serving of TSN protein to a bowl
2. Slowly add chilled water and continue mixing until protein thickens
3. Can place in freezer for a couple of minutes to chill
4. If needed include any optional extras for added flavour
Need more delicious recipes simply click https://totalsportsnutrition.com.au/recipes/
“For Every Body & Every Goal”